EmPowered Radio  artwork

Are You Ready to Reverse Diet?

EmPowered Radio

English - January 21, 2022 14:00 - 34 minutes - 23.6 MB - ★★★★★ - 741 ratings
Nutrition Health & Fitness Fitness nutrition fitness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


What's up, guys, and welcome back! In today's episode, we're going to talk about reverse dieting, how to know if you're ready to reverse, and most common FAQs on reversing.

Join Reverse with Em! Opens 1/24
https://macroswithem.com/programs/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem