Rabbi Dr. Benjy Epstein: The Therapeutic and Spiritual Power of Mindfulness and "Living in the Presence"

Empowered Jewish Living with Rabbi Shlomo Buxbaum

English - November 30, 2022 13:22 - 53 minutes - 49.8 MB
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Rabbi Benjamin Epstein, Ph.D. is an experienced psychologist, author, and speaker who blends traditional Mindfulness-Based Cognitive Therapy (MBCT) with spiritual and acceptance techniques. In addition to his private practice, Dr. Benjy leads mindfulness seminars and received his certificate in Ketamine Assisted Psychotherapy.

Dr. Benjy is also the author of "Living in the Presence: A Jewish Mindfulness Guide to Everyday Life," a work designed to provide a practical roadmap to the discovery of purpose, to capture and experience some of the benefits of the world-to-come, right now, in this world. Dr. Benjy lives in Jerusalem with his wife and four children.

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