#71: Can you eat out at restaurants while dieting?

Empower Her Fitness

English - April 27, 2022 07:00 - 10 minutes - 7.34 MB - ★★★★★ - 14 ratings
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Previous Episode: #70: Can You Drink Alcohol And Lose Weight?

Next Episode: #72: Should fat loss be slow in order to be sustainable?

This has to be the most common question I get from new clients when they start with me. And you know what, life happens and you can’t just press pause or become a hermit cos you’re on a diet or trying to maintain a healthy lifestyle!

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