Adverse Childhood Experiences
Empathy and Eyebrows Podcast
English - July 13, 2018 04:39 - 43 minutes - 31.2 MB - ★★★★★ - 225 ratingsHealth & Fitness mentalhealth mindfulness mentalclarity selfhelp selflove wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Faith Over Fear
Next Episode: Get to Know My Lover
On this podcast we discuss the way adverse childhood events or ACEs affect our health over the course of our lifetime. I recently learned about the very real connection between childhood adversity and trauma and the leading illnesses that eventually kill us. Best friend Claire and I talk about ACEs, the science of toxic stress and how we can help ourselves and the children in our lives.