Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Expression Through Dance


Expressing ourselves through dance helps in so many ways and has so many benefits. 


In this episode recorded live on Clubhouse,  we discuss and answer the questions below - 


Why is dancing part of us and what could be considered dance?
How does dance help us?
What holds us back from bringing more dance into our lives?
What are the benefits of bringing more dance into our lives?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 


Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk