EML Radio Talking Truth
160 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 34 ratingsAre you ready for the truth? The world is overloaded with information and not enough knowledge but EML Radio is going to change that. EML Radio is all about setting the record straight. No topics are off limits, no dogmatic ways of thinking, no more pushing one agenda; instead, truth in every area of life.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
EP #127 Doing Your Part to Be Better with Maj Toure
May 26, 2022 07:00 - 49 minutes - 34 MBPolitical activist and founder of Black Guns Matter, Maj Toure, joins EML Talk Radio to discuss his mission to educate urban communities on their 2nd amendment rights and responsibilities while also working toward keeping his own karma clean. From social media shadowbans to getting out in communities and building something real, tune in as Maj and Evie discuss why they are hedging their bets on the side of righteousness. And how there is no rule that says you can't help people and get rich ...
EP #126 Bring Back Humanity
May 19, 2022 07:00 - 32 minutes - 22 MBWe are all born so innocent and full of joy, but then the world tends to tumble us around and sharpen our edges. And today, it is more and more apparent that we are losing our sense of humanity in the way we speak about one another and how we shut ourselves away from each other. What we forget, though, is that we are all guilty of inflicting pain or being the villain in someone’s story. But we also have the opportunity to do wonderful things and leave this world a better place than we found ...
EP #125 Daily Truth: Your Happiness Is Not A Gift Someone Holds In Their Hands
May 16, 2022 07:00 - 2 minutes - 1.89 MBWelcome to the Daily Truth, a quick and power-packed series of EML Radio Talking Truth. In these episodes, your host Evie shares her hard truth of the day, furthering her mission to bring a new level of honesty and authenticity to the world. RODUCTS / RESOURCES: Visit Evie’s website at eviefatz.com Support Evie by signing up on her new platform: eviefatz.locals.com Access her other resources here: linktr.ee/eviefatz EML Radio is edited by Instapodcasts (visit at instapodcasts.com) Support t...
EP #124 True or False with Dr. TJ: Pellets are Better than Cream for Hormone Replacement
May 12, 2022 07:00 - 22 minutes - 15.8 MBWelcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health. In this episode, Evie and Dr. TJ discuss hormone repla...
EP #123 Raw Sugar: Where is Your Happiness?
May 05, 2022 07:00 - 1 hour - 44.5 MBEvie and Jenn are back with another blunt and edgy episode of Raw Sugar! Tune in as Evie shares the recent developments in her healing journey, while Jenn speaks to stepping away from living the narrative started for you and standing in ownership of your own life. From becoming happy with yourself to the problem with normalizing dysfunction to OnlyFans, don’t miss this fun and frank discussion on emotions in today’s cancel culture. KEY POINTS: What truly makes you happy? Take ownership o...
EP #122 Daily Truth: Today Isn't A Dress Rehearsal
May 02, 2022 07:00 - 6 minutes - 4.77 MBWelcome to the Daily Truth, a quick and power-packed series of EML Radio Talking Truth. In these episodes, your host Evie shares her hard truth of the day, furthering her mission to bring a new level of honesty and authenticity to the world. QUOTABLES: "This is your life. You don't get a warm up session before the big game. You don't get a trial run. This is it." PRODUCTS / RESOURCES: Visit Evie’s website at eviefatz.com Support Evie by signing up on her new platform: eviefatz.locals.co...
EP #121 Create a Mantra for Your Life
April 28, 2022 07:00 - 26 minutes - 18.4 MBIf you were to open your dream business, it would be obvious to have a mission statement or business plan in place. Yet, many of us haven’t even taken one or two hours to sit down and formulate a mission statement or mantra for our own life! In this episode, Evie urges you to define yourself and your life. With so many distractions and things to take you off course, a mantra allows you to write your own life story rather than have the outside world toss you around and tell you who you are. ...
EP #120 Do This Personal Inventory Prayer
April 21, 2022 07:00 - 16 minutes - 11 MBIn order to find and reach our true potential, there must be a balance of challenge and support. And while we often expect others to do this for us, the truth is the person responsible for this is us. We need to take a personal inventory every single day, so in this episode, Evie guides us to create a personal inventory prayer that provides a little bit of challenge, humility, and an equal amount of support. Tune in and learn this exercise in pride, gratitude, and how to find the most person...
EP #119 We're Not Playing in their Pretend World with Craig Long
April 14, 2022 07:00 - 59 minutes - 40.6 MBWhen Craig Long was in prison years ago, did he ever think he’d be having a conversation about transgender athletes, agenda-pushing in schools, and cancel culture with a middle-aged woman from Idaho? Because this is exactly what Evie brings to you in this episode of EML Radio. Tune in as Craig and Evie dive into the topics most shy away from. Urging listeners to wake up and start taking personal responsibility, these two students of life remind you that no one is coming to save you. So get...
EP #118 Who Are You Competing With: Yourself or Others?
April 07, 2022 07:00 - 24 minutes - 16.6 MBWho are your competitors? Who do you chase, try to reach, or want to overpass? Does this focus on others take away from your focus though? And is competition really the path to success? In this episode, Evie explains why she has no competition. Sure, there are successful and aspirational figures she wants to catch, but she doesn’t compete with them. She learns from them and competes only with herself. Focusing on someone else is not how YOU succeed. Doing the work and beating yourself to be...
EP #117 - Daily Truth: It's Okay to Be Happy
April 04, 2022 07:00 - 4 minutes - 3.31 MBWelcome to the Daily Truth, a quick and power-packed series of EML Radio Talking Truth. In these episodes, your host Evie shares her hard truth of the day, furthering her mission to bring a new level of honesty and authenticity to the world. QUOTABLES: "I love myself enough to tell myself, "no"." "You have a moral obligation to love yourself. You cannot love others without loving yourself first." PRODUCTS / RESOURCES: Visit Evie’s website at eviefatz.com Support Evie by signing up on ...
EP #117 - Daily Truth: It's Okay to Love Yourself
April 04, 2022 07:00 - 4 minutes - 3.31 MBWelcome to the Daily Truth, a quick and power-packed series of EML Radio Talking Truth. In these episodes, your host Evie shares her hard truth of the day, furthering her mission to bring a new level of honesty and authenticity to the world. QUOTABLES: "I love myself enough to tell myself, "no"." "You have a moral obligation to love yourself. You cannot love others without loving yourself first." PRODUCTS / RESOURCES: Visit Evie’s website at eviefatz.com Support Evie by signing up on ...
EP #116 You Are Not Alone
March 31, 2022 07:00 - 13 minutes - 9.3 MBComing off a bad day recently, Evie couldn’t help but run through the laundry list of things she had to solve. Realizing only later that she was destroying her favorite day of the week and her present moment by doing so, something we all can relate to. Because everyone is going through it, struggling one way or another, but we aren’t supposed to talk about it. Right? In this episode, Evie shares what we all need to hear right now - you are not alone! We are all muddling through life togeth...
EP #115 True or False with Dr. TJ: Is a Caloric Deficit Necessary for Weight Loss?
March 24, 2022 04:00 - 16 minutes - 11.2 MBWelcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health. In this episode, Evie and Dr. TJ dive deeper into a su...
EP #114 Raw Sugar: Obstacles
March 17, 2022 07:00 - 1 hour - 53 MBEvie and her best friend Jen talk parenting, self-doubt, and your code of honor in this installment of Raw Sugar, all about obstacles. Tune in as they discuss the necessity of obstacles - the bumps in the road that help you wake up and often come when you are about to break through your own ceiling into the unknown. While self-imposed obstacles can act as a survival mechanism, stop dumbing yourself down or taking a different path. Listen in, face your fears, find your tools, and learn to sta...
EP #113 A Bright Future for Healthcare with Dr. Duke Johnson
March 10, 2022 08:00 - 1 hour - 51.2 MBIn this episode, Evie welcomes Dr. Duke Johnson, one of the founders of Heart of Hope Health, to share his mission to change how healthcare is delivered and ultimately forge a new pathway in medicine. Tune in as he recounts the day in the ER that changed his life forever, breaking free from the prerequisite beliefs and followings of the supposed “experts” in his field. Challenging the current medical narrative, listen in as he and Evie discuss COVID-19, access to reliable information and hea...
EP #112 You Are Not Your Thoughts
March 03, 2022 08:00 - 21 minutes - 14.8 MBIf you have ever tried to meditate, you know how quickly and how easily thoughts can pop into our minds. It is clear that we cannot control our thoughts, but can we separate ourselves from them? In this episode, Evie wants you to understand the difference between who you are and the thoughts you have. We do not need to be a puppet to our thoughts, believing and acting on everything that comes into our mind. Find your discipline and tune in for Evie’s tips on upgrading your inner dialogue. ...
EP #111 - Daily Truth: What You Need Is a Swift Kick in the Ass
February 28, 2022 08:00 - 7 minutes - 4.96 MBDAILY TRUTH Welcome to the Daily Truth, a quick and power-packed series of EML Radio Talking Truth. In these episodes, your host Evie shares her hard truth of the day, furthering her mission to bring a new level of honesty and authenticity to the world. Evie is not here to motivate you. She is here because she believes in your potential for greatness and to give you the kick in the ass you need to start doing the work to achieve it! QUOTABLES: “I want to see you do hard, gritty work, and ...
EP #110 Dissenting Opinions and the Psychology of Success with Erik Ledin | Part 2
February 24, 2022 08:00 - 52 minutes - 36 MBNever falling victim to groupthink, Evie welcomes fellow dissenter and president of Lean Bodies Consulting, Erik Ledin, for part two of their discussion on the raw truths of the fitness industry. Tune in as they explore the connection between mindset and physiology, traversing a saturated industry as a fitness coach, and the role of social media in health and politics. Don’t miss the conclusion of this fun and frank dialogue about the interplay between wellness, the fitness industry, and cur...
EP109: Dissenting Opinions and the Psychology of Success with Erik Ledin | Part 1
February 17, 2022 08:00 - 1 hour - 42 MBNever falling victim to groupthink, Evie welcomes fellow dissenter and president of Lean Bodies Consulting, Erik Ledin, to discuss the truths about fitness, exercise, and your health. Focusing outside of diet and training, listen in as Erik explains why we need to understand our changing bodies when it comes to fitness and stop adhering to the marketing of finish line thinking. Since, as he reminds us, there is no finish line when it comes to staying in shape and looking after your health! ...
EP #109 Dissenting Opinions and the Psychology of Success with Erik Ledin | Part 1
February 17, 2022 08:00 - 1 hour - 42 MBNever falling victim to groupthink, Evie welcomes fellow dissenter and president of Lean Bodies Consulting, Erik Ledin, to discuss the truths about fitness, exercise, and your health. Focusing outside of diet and training, listen in as Erik explains why we need to understand our changing bodies when it comes to fitness and stop adhering to the marketing of finish line thinking. Since, as he reminds us, there is no finish line when it comes to staying in shape and looking after your health! ...
EP #108 Raw Sugar: Inflammation, Worshipping at the Gods of Social Media, and Stepping Away
February 10, 2022 08:00 - 1 hour - 48.5 MBWhat better way to kick off Evie’s first full video podcast than with a raw sugar episode with EML’s best friend Jen! Tune in as they get personal and talk about facials gone wrong, assessing your tribe, why social media has become the new face of God, and asks, what are you kneeling before? Listen in as these two best friends speak the hard truths of today and urge you to step away, turn off social media, meditate, connect with your true self, and give yourself permission to return to your...
Best of EML Radio: EP #83 Stand Up for What's Right
February 03, 2022 08:00 - 50 minutes - 34.5 MBJoin us as we take a trip down memory lane and revisit the most downloaded episode of EML Radio Talking Truth! It's been a wild journey, and this is merely the tip of the iceberg for what's to come. So tune in to this value-packed episode once more and celebrate 2 years of EML Radio with your host Evie Fatz today! We all have a responsibility and right to stand up for what we believe in - but are we truly exercising those rights? Join Evie in this episode as she takes a hard stance for wha...
EP #107 Use All of Your Senses to Create Your Existence
January 27, 2022 08:00 - 12 minutes - 8.77 MBAt the beginning of a new year, many people are focused on creating new things in their life or creating new habits. And following Evie’s recent rebirth, it is a perfect time to share some of the things she has found valuable on her journey creating new experiences for herself without alcohol. Tune in as she guides you to use all of your senses to create new habits and new realities for yourself. Engage fully in the world with sight, sound, taste, and even smell. Experiences live within ou...
EP #106 Give Yourself and Others Some Grace
January 20, 2022 08:00 - 16 minutes - 11.3 MBIn this short and sweet episode, Evie reminds us that we are all trying to work and muddle through this messy thing called life together. So why not give everyone a little more grace? If there was ever a time to allow it, it is now and includes yourself. Because grace is beyond forgiveness. It is knowing that we are all living and doing the best we can. KEY POINTS: - Evie’s sacred ground - The chimney sweep disaster - How anger cannot undo a situation - What is grace? - Why we all d...
EP #105 Want to be Fit? Do These Three Things
January 13, 2022 08:00 - 22 minutes - 15.7 MBIn the new year, everyone has fitness on the brain! So to save you from wasting your time, getting frustrated, and throwing in the towel on getting fit, Evie shares her quick tips to get you off and running and get the results you desire! Listen in as Evie asks you to get clear on your why. Like everything in life, your fitness and nutrition goals need to connect to what is meaningful to you and what you care about most. Without this deeper reason, you won’t tackle the hard work and are doo...
EP #104 More Humility and Less Shame
January 06, 2022 08:00 - 18 minutes - 13 MBEvie has humility and shame on the brain, and in this episode, your host shares how she almost allowed her lack of humility and an unbelievable amount of shame to stop her from getting the help she needed. Tune in as she explains why asking for help was one of the hardest moments in her life and how she hopes her story can allow others to let go of their shame and self-destructive behaviors. Why are you allowing shame to dictate who you are and hold you back? Get humble, release shame, and...
EP #103 Raw Sugar: Looking Back & Leaping Forward
December 30, 2021 08:00 - 1 hour - 43.9 MBWhat better way to wrap up the year than with EML’s soul sister and best friend, Jen! Tune in as RAW SUGAR looks back on 2021 and discusses getting to know yourself through the transformative power of silence and the importance of having an aim with your goals. Hoping to light a spark for your New Year, listen in as the duo share what they love, what they hate, and reveal their final truths of the year. KEY POINTS: - The transformative power of silence - Become a champion for yourself, b...
EP #102 It's Time to Strengthen Your Moral Character
December 23, 2021 08:00 - 26 minutes - 18.2 MBIf you’ve ever listened to EML Radio, you know that your host is not afraid to speak her mind and say what other people don’t want to hear. but need to. And in this episode, she explains why you owe it to yourself and the world to stand up for what you believe in. Tune in as Evie regrets and reflects on a time she fell victim to institutional bullying and committed an assault on her own character. Learning from this experience though, she stands stronger than ever in the discomfort of speak...
EP #101 Who Do You Trust and Why?
December 17, 2021 08:00 - 35 minutes - 24.6 MBLiving in a time where everyone thinks they need to have an opinion, how can we differentiate fact from feelings? Even when it comes to our own beliefs? In this episode, Evie explores trust - who we trust, who we shouldn’t trust, and what makes people trust others. Speaking to her own experience, Evie shares the value of humility, always keeping herself in check and being perpetually hungry to learn more. She advises us not to pretend to have all the answers but to do the research and find...
EP #100 Remember Where Your Rights Come From
December 09, 2021 08:00 - 29 minutes - 20.5 MBWith the prospect of mandatory vaccination mandates looming over the entire world, your host Evie sends out a wake-up call! It’s time to stop accepting the lies and start living in truth! Are you really going to let inconvenience thwart your beliefs? Tune in as Eva urges us to stop being grateful for our God-given rights and asks us to stand up for what we believe. You have a bigger impact than you can imagine! You matter! KEY POINTS: - Does inconvenience deter your beliefs? - Why are you...
EP #99 Muscle Drives Metabolism with Dr. Gabrielle Lyon
December 02, 2021 08:00 - 41 minutes - 28.5 MBThe narrative around protein has become extremely controversial in the last decade. Are we eating enough protein? Is too much protein bad for us? What protein source is best? With so many questions surrounding this vital macronutrient, what are we supposed to believe? In this episode, Evie’s special guest and founder of the Institute for Muscle Centric Medicine, Dr. Gabrielle Lyon, answers these burning questions and debunks the common myths around protein. From plant versus animal protein ...
EP #98 Raw Sugar: Aging, Addiction, & Admitting Defeat
November 25, 2021 08:00 - 1 hour - 73.6 MBIn this special tell-all episode of Raw Sugar, Evie reveals the truth behind her recent spiritual awakening and the glory of stepping into your own power. Tune in as Evie describes losing control of her life and how humility and surrender were the essential keys to getting it back. Transformed, grateful, and living her life to the fullest, Evie shares her experiences so that others on the same road may start to build and improve their life too. As Jen so aptly put it: “You’ve been stone ...
EP #97 Money, Hard Work & Taking Things for Granted
November 18, 2021 08:00 - 28 minutes - 19.9 MBIt is often too easy for us to slip into complacency, to get too comfortable, and even hire other people to complete our tasks. Sure, this makes our lives easier, but does it make our life happier? Or more fulfilling? Money and a lazy mindset have allowed some of us to lose touch with what life is all about. And a big part of that is hard work. Listen in as Evie gets passionate about holding ourselves accountable and the pitfalls of taking things for granted. KEY POINTS: Can money buy yo...
EP #96 Avoiding Distractions to Achieve Success In Life
November 11, 2021 08:00 - 35 minutes - 24.3 MBAre you busy or are you bored? Do you have time to do the things that are actually meaningful to you or are you busying yourself with bullshit? As the world gets busier, and we all seemingly have too much on our plate, Evie reflects back on her year and shares the practical tips that keep her focused and less distracted. Listen in as she urges you to slow down, take care of yourself, and reap the benefits from it. Tune in and re-evaluate your daily routine. Does it make you a better pers...
EP #95 What Your Surroundings Say About Your Mindset
November 04, 2021 07:00 - 30 minutes - 20.7 MBAs Evie moves into her new home, she continues her spiritual transformation by effecting a personal inventory. While physically cleaning out closets and looking around her, she realizes the impact of the things we do every day, no matter how small. From brushing your teeth to going for a walk, how you spend the majority of your life is simply an outward indication of what is going on in your head. Tune in as EML Radio challenges you to take inventory and “clean up your room”. After all, af...
EP #94 Taking Personal Inventory
October 28, 2021 07:00 - 32 minutes - 22.4 MBNo phone. No contact with the outside world. Complete silence... In this episode, Evie reveals what she learned from her transformational month away from the real world. Listen in as Evie explains how she took the intensity out of her everyday life, allowing for a personal inventory, looking at every aspect of herself with a magnifying glass. From recognizing her shadow self to acknowledging her shortcomings to holding herself accountable. And realizing that we cannot expect accountabil...
EP #93 Ask Dr. TJ: Why Don't Women Want to Have Sex?
October 21, 2021 07:00 - 19 minutes - 13.5 MBTRUE OR FALSE WITH DR. TJ Welcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health. It is common to hear of wom...
EP #92 Do You Really Want to be Denied Medical Care?
October 14, 2021 07:00 - 17 minutes - 12.2 MBIn this short but powerful episode, Evie urges us to do what’s right. Sharing stories from across the country concerning medical discrimination around COVID-19, Evie asks us to be brave and take a stand. This is no longer an issue of opinions, but right versus wrong. Tune in and stop the separatist and divisive language. It’s time to speak up in your community and ensure EVERYONE has access to the quality medical care they need. KEY POINTS: What is the Babylon Bee? How great satire us...
EP #91 Preventative Care vs. Sick Care with Dr. ACE
October 07, 2021 07:00 - 1 hour - 47.7 MBIn this episode, your host Evie talks all things health with Dr. ACE, a naturopathic medical doctor, and owner of Regenerate Health Medical Center. Listen in as she shares how her struggle with chronic pain after a severe accident led to her passion and enables her to guide patients from a place of personal experience. From encouraging people to be curious about their health, to the limitations of Western medicine and the mistakes both Evie and Dr. ACE had to learn from, don’t miss this gl...
EP #90 Systemic Weakness Is the Real Issue We Face
September 30, 2021 07:00 - 29 minutes - 20.1 MBMany of us have gotten to the point where we just want our life to be comfortable and without challenge. But in our desire for a comfortable, easy life, Evie unfolds how we have created an unprecedented level of weakness within ourselves and in turn within society. How many of us surround ourselves with people who constantly appease us? Why can we no longer have our views challenged or entertain open discussions about difficult topics? Tune in as Evie reveals why the constant desire for us ...
EP #89 True or False: How Long Do Antibodies Last? with Dr. TJ
September 23, 2021 07:00 - 14 minutes - 10.1 MBWelcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health. Living in a pandemic like today, there is always myth ...
EP #88 Taking Responsibility for Your Life with Craig Long
September 16, 2021 07:00 - 1 hour - 58 MBEvie invites Craig Long, an ex-convict, and outspoken conservative activist, to speak about the value of taking responsibility for your actions through his amazing life story. Craig brings us along his journey of growing up in the penal system to becoming an influential business owner, making this episode a must-listen! Get ready for complete transparency as Evie and Craig discuss how life boils down to an individual’s decisions and mindset. Divorce, attempted murder, and prison life are ...
EP #87 Raw Sugar: Take Action by Starting with Your Own Life
September 09, 2021 07:00 - 1 hour - 64.9 MBTune in as Evie and Jen return with another Raw Sugar series episode! In this episode, the duo discusses the importance (and lack) of critical thinking and solution-driven actions. How are you dealing with conflicting beliefs and ideologies in your community? What and who are you standing up for in this crucial time of our lives? Join in on the conversation as Evia and Jen discuss the action we need to start taking in order to become the solution and not the problem. KEY POINTS: The p...
EP #86 True or False: The Truth About Menopause with Dr. TJ
September 02, 2021 07:00 - 18 minutes - 12.8 MBWelcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health. In this episode, Evie and Dr. TJ clear some of the mos...
EP #85 Fitness Changed My Life with Matthew Farina
August 26, 2021 07:00 - 40 minutes - 28 MBIn this episode, Evie invites a longtime good friend, Matthew Farina, to share how fitness transformed his life. As he shares his journey with us, you will see how the lessons and skills learned from fitness can aid you in other areas of your life. Evie and Matthew also chat about his time in the military, remote coaching, and so much more! So join in on this laidback and honest conversation, and witness the lasting effects that fitness can have in your life. KEY POINTS: Matthew’s heal...
EP #84 Be the Solution with Maj Toure
August 19, 2021 10:00 - 33 minutes - 23 MBMaj Toure is a political activist making waves in his efforts to advance the cause of conservatism. By founding Black Guns Matter and the Solutionary Lifestyle, Maj is on a mission to find nothing but solutions between even the most polarizing of communities. In this episode, Evie and Maj discuss the dangers of being overly attached to your ideologies, the Black conservative movement, the Solutionary Summit, and have real conversations about supporting marginalized communities. So join in...
EP #83 Stand Up for What's Right
August 12, 2021 07:00 - 50 minutes - 34.5 MBWe all have a responsibility and right to stand up for what we believe in - but are we truly exercising those rights? Join Evie in this episode as she takes a hard stance for what’s right and takes the courage to speak up about the things that other people won’t. Tune in to find out how you can take a more active approach to exercise your beliefs and protecting your loved ones. We can no longer afford to turn a blind eye to the truth - so, are you willing to stand up for what’s right? K...
EP #82 True or False: Intermittent Fasting is Effective for Weight Loss with Dr. TJ
August 05, 2021 07:00 - 14 minutes - 10 MBWelcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health. Intermittent fasting has become much of a buzz term in...
EP #81 We are Deprived of Deprivation
July 29, 2021 07:00 - 30 minutes - 21 MBIn a world where we have access to pretty much anything and everything we want, the experience of deprivation no longer feels relevant to many of us. But depriving yourself could actually be the one thing that you need the most. In this episode, Evie talks about the biggest struggle we are facing right now - being deprived of deprivation. Find out how deprivation is so important, why we need to experience it, and the important questions that surface when we deprive ourselves. You will also...