Mindfulness + Downtime
Embrace Simplified
English - December 20, 2021 05:00 - 25 minutes - 8.66 MBPersonal Journals Society & Culture self love self care women business entrepreneurship wellness ambitious burnout motherhood health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Real ways to incorporate mindfulness this holiday season so you can sink into the restful downtime you are craving!
Happy Holidays from our family to yours!
App I use for Meditation - Insight Timer
Beautiful Board Games I splurged on for Christmas - Michaud Toys in Ontario