New Year's Resolution! Part 1 of 2
Emagination Health & Wellness: Biblical Perspective on Nutrition, Physical, Mental and Spiritual Well-being
English - January 20, 2021 10:00 - 38 minutes - 26.5 MB - ★★★★★ - 13 ratingsNutrition Health & Fitness Religion & Spirituality vegan vegetarian nutrition health diet plant-based diet biblical health principles lifestyle wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Clement and Carolyn discuss healthy weight management. We explore ways to remain motivated, healthy methods to lose weight and keep the weight off. Join us for this healthful discussion. Music: “Happy”- Music by Aden. Music: https://www.purple-planet.com “Folksy Days”
Timestamps:
· Introduction (01:15)
· Unrealistic goals (05:08)
· Popular weight loss programs study (08:18)
· Reasons for losing weight (11:10)
· The obesity and associated illnesses (14:44)
· Fruit Shapes (18:51)
· Body Mass Index (27:45)
· Conclusion (35:35)
These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.
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