Elsie's Yoga Class artwork

Ep. 61: 13 min Full Body Yogic Relaxation- Chill the Body Out!

Elsie's Yoga Class

English - January 11, 2008 21:52 - 31 minutes - 25.3 MB - ★★★★ - 311 ratings
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Previous Episode: Ep. 60: 90 min Level 1 Yoga Class- The Guru Inside (my last class in L.A.)
Next Episode: Pincha Mayurasan Prep With Headstand Arms

A 13 minute Deep Yogic Body Relaxation with an 8 min intro with feedback ;) enjoy!



Something new!


Since I still don't have a public class and therefore no "live yoga class" I decided to do a sweet full body relaxation. Listen up and enjoy allowing the body to let go and release :)


I would so enjoy any sort of feedback from you guys! Especially letting me know if you like this sort of thing, 'cause I tell you chillin' and the 'slow' is where it's at ;)


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