Ep. 58: 85 min Level 1-2 Yoga Class- The Time is Now! Elsie News :)
Elsie's Yoga Class
English - November 17, 2007 18:07 - 1 hour - 43.8 MB - ★★★★ - 311 ratingsAlternative Health Health & Fitness Society & Culture Philosophy anusara classes elsie escobar inspired instruction yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 57: 1 hr Level 1-2 Yoga Class- Live In Your Heart
Next Episode: Ep. 59: I hour Level 2 Yoga Class- Magic Revisited
Special Elsie news! Level 1-2, 85 min class. Very slow and methodical because there were a lot of injuries in class that needed to be addressed. Focused and very good. Give it a go when you feel you need time and patience :) Check out www.elsiesyogakula.com for the sequence and a corresponding knee therapeutics video!
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