ELM Naturals Podcast with Leisha Mamera artwork

ELM Naturals Podcast with Leisha Mamera

8 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 2 ratings

ELM Naturals podcast's mission is to educate and empower you to take control of your and your family's health naturally.

I will interview people who have overcome their own health challenges naturally so that you may learn from their experiences. I will also interview experts in the field of health and wellness to give you the latest research, resources and advice. Finally, I will provide a guide so that you may start on the rewarding journey towards health for you and your family.

Alternative Health Health & Fitness
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Episodes

Is your Detox hurting you? The correct way to Detox so that your body gets rid of toxins instead of recycles them.

May 03, 2021 20:58 - 59 minutes - 82.3 MB

“Detox” is such a big buzz word these days. There are so many meanings associated with it. In today's podcast I interview Tracy Southwick, ND, HHP or Heights of Health in Houston, TX. Tracy helps us understand the difference of a true therapeutic detox versus a “fad” or an unsupervised detox (done without a practitioner) that can lead to no benefit - or worse, lead to bigger health issues. In this podcast we explore the potential downside of using Juicing for detoxification purpose. We als...

Episode 003: Do you have unexplained symptoms? Chronic Inflammatory Response Syndrome may be your problem. A discussion with Nesi Andrews

April 24, 2021 13:49 - 37 minutes - 51.2 MB

Are you suffering from Fatigue, Anxiety or other unexplained symptoms? Does your family and/or doctor think you are a Hypochondriac because your test results are normal? Today I will be speaking with someone who has been suffering for most of her life with unexplained & undiagnosed symptoms. It wasn’t until she found an Integrative doctor that she was diagnosed with Chronic Inflammatory Response Syndrome. Since this diagnosis, her life is being transformed as she systematically works her way...

Episode 002: Do you want to be Happy, Joyous & Free AND obtain and sustain a weight loss goal?

April 16, 2021 18:18 - 33 minutes - 45.5 MB

Today in ELM Naturals Podcast we are speaking with a dear friend of mine, Andrea Walsh. I invited Andrea on the show today because she has a hugely successful & inspiring story about how a change in her mindset and knowledge about healthy eating transformed her. Not only did she obtain a healthier mindset and attitude, she lost over 50 pounds and has sustained it for over a year now. The whole experience has changed her life in more ways than she could have ever imagined. This all started ...

Do you want to be Happy, Joyous & Free AND obtain and sustain a weight loss goal?

April 16, 2021 18:18 - 33 minutes - 45.5 MB

Today in ELM Naturals Podcast we are speaking with a dear friend of mine, Andrea Walsh. I invited Andrea on the show today because she has a hugely successful & inspiring story about how a change in her mindset and knowledge about healthy eating transformed her. Not only did she obtain a healthier mindset and attitude, she lost over 50 pounds and has sustained it for over a year now. The whole experience has changed her life in more ways than she could have ever imagined. This all started ...

Episode 001: Exploring Mental Health and Ways to be Transformed

April 16, 2021 15:00 - 24 minutes - 22.4 MB

Our mental and emotional health affects our physical health so it is just as important to find ways to support a healthy mind and attitude as it is to support physical health. In this podcast I had the privilege of having a wonderful conversation with Kimberley Chapman. Kimberley has experienced a lot of trauma in her life. From her experience, she has learned, transformed herself and now taken on the mission to share her experience & wisdom to transform others. Kimberley Chapman is an Intu...

001 Exploring Mental Health and Ways to be Transformed

April 16, 2021 15:00 - 24 minutes - 22.4 MB

Our mental and emotional health affects our physical health so it is just as important to find ways to support a healthy mind and attitude as it is to support physical health. In this podcast I had the privilege of having a wonderful conversation with Kimberley Chapman. Kimberley has experienced a lot of trauma in her life. From her experience, she has learned, transformed herself and now taken on the mission to share her experience & wisdom to transform others. Kimberley Chapman is an Intu...

000 ELM Naturals Podcast with Leisha Mamera

April 15, 2021 18:53 - 10 minutes - 14.5 MB

I excited to launch ELM Naturals podcast. As a mother with much personal experience in healing myself and my children from several diagnosis' and/or chronic illnesses, I feel much empathy for those that are suffering and do not know what to do.  It is my goal to educate as many people as possible about the radical results you will see in your family's health when you do the detective work, find out the root cause and make changes.   Sadly, most doctors will only prescribe medication to trea...

Episode 000: ELM Naturals Podcast with Leisha Mamera

April 15, 2021 18:53 - 10 minutes - 14.5 MB

I excited to launch ELM Naturals podcast. As a mother with much personal experience in healing myself and my children from several diagnosis' and/or chronic illnesses, I feel much empathy for those that are suffering and do not know what to do.  It is my goal to educate as many people as possible about the radical results you will see in your family's health when you do the detective work, find out the root cause and make changes.   Sadly, most doctors will only prescribe medication to trea...