060 - James Nestor - The Power of Breath
The Primed Mind Podcast
English - January 03, 2021 06:35 - 32 minutes - 30.1 MB - ★★★★★ - 30 ratingsBusiness Health & Fitness entrepreneurship business leadership health entrepreneur fitness marketing finance interview investing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 059 - Nick Eubanks - Doing Your Greatest Work
Next Episode: 061 - Ben Knegendorf - The Determined Dreamer
From calming your mind to healing your body to making you live longer…
Can the breath really do all that? Science says the benefits are real!
Bestselling author James Nestor traveled all over the world, collecting stories and working with researchers, to create his book Breath: The New Science of a Lost Art.
In this episode, he shares the transformative journey this writing project took him on, the incredible successes he encountered, and how you can start using your breath to supercharge your mind and body. Click play to learn more!
Click here to get the full show notes and resources from this week's episode