Elitefts SPP: Gary Schofield Interview

Gary Schofiled

Heade Strength & Conditioning Coach

Greater Atlanta Christian School

NSAC Southest Regional Coordinator

Topics in this Podcast

How Gary Schofield got started.
From D3 Baseball to the NBA
Think different to make a difference
High School Strength & Conditioning in the Southeast
What a typical day looks like
Adapting the training for athletes that are in-season
Monitoring Athletes at the High School Level
What gets measured matters
The role of an Educator in a Physical Education Setting
Five Premises for Every High School Strength Coach
What does a High School plan look like
Three factors when developing a plan.
Speed and Agility Progressions for Athletes
Rest & Recovery is the best thing I have added to my program
4 phases of Agility Training
4 Phases of Linear Speed Development
Sports are not played for sport; sports are played for scholarships
The Criticism of CrossFit. Why?
Coaches Rock, Experts Rule
Can’t have impact without Connection
Coach Schofield’s Biggest influences

Coach Schofield on Twitter

Greater Atlanta Christian School

NSCA Southeast Region on FaceBook

Elitefts.com