63. How to Harness Your Power By Not Letting Your FEELINGS & EMOTIONS CONTROL You with Dr. Michelle Maidenberg
Elite Your Heart Out
English - July 29, 2022 10:00 - 1 hour - 61.8 MB - ★★★★★ - 5 ratingsEntrepreneurship Business Comedy educational inspiring entertaining fun funny motivating raw real Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
COME SIP WITH US...
In this delicious we chat with Dr. Michelle about the following:
-What is emotional avoidance and how to deal with it.
-Healthy ways to engage with painful experiences and emotions.
-How we can facilitate a growth mindset.
-What are CORE values and how they help with the decision making process.
-How we can cultivate self acceptance and self compassion.
AND MUCH MUCH MORE!
YOU DO NOT WANT TO MISS THIS ONE! Consider your seat saved as always.
XOXO
Erin & Andy
About Dr. Michelle Maidenberg:
Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones.
Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a Board of Directors member at The Boys & Girls in Mount Vernon and is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY.
Michelle is the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health” and upcoming book on 9/20/22 “Ace Your Life: Unleash Your Best Self and Live the Life You Want” is available to preorder at: Thriftbooks, Barnes and Noble, Walmart and Amazon. Note that all paperbacks come with a free ebook. Listen to Michelle’s TED TALK: Circumventing Emotional Avoidance. She is also a blogger for Psychology Today. Michelle is married and has four children and is dedicated and invested in health and mental health advocacy.
Social Media: Michelle’s Websites – www.michellemaidenberg.com
Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp
Facebook: https://www.facebook.com/michellemaidenberg
YouTube: https://www.youtube.com/c/DrMichelleMaidenberg
Twitter: @DrMaidenberg
LinkedIn: https://www.linkedin.com/in/michellemaidenberg/
Instagram: @drmichellemaidenberg.