47. Dealing with Grief & How to Re-engage, Re-invent and Rebuild with Alison Pena

Elite Your Heart Out

English - February 14, 2022 11:00 - 1 hour - 56.8 MB - ★★★★★ - 5 ratings
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Previous Episode: 46. Reducing Stress & Bringing Harmony Into Your Life with Diane Randall

Next Episode: 48. How to use Hypnotherapy, Manifestation and Law of Attraction to get what you want in life with Victoria Gallagher

Come Sip with us Babycakes...

In this episode we sat down with amazon best selling author Alison Pena about the following:

What happens when a loved one dies How to cope with your emotions around yourself and others What is a "Bad widow"? Strategies to help you feel like yourself again Is it possible to find love again after loss? Why are people so awkward when people get emotional Mental health stigmas around grief And MUCH MORE!

Consider your seat saved at the table babe!
XOXO
Erin & Andy

Alison Pena AKA "BAD WIDOW" is a grief resilience coach, speaker and author. After losing her husband to pancreatic cancer Alison designed new ways for herself and her clients to re-engage, re-invent and re-build. The bad widow guide to life after loss: moving through grief to live and love again supports people grieving and those who love them.

Get the book here:
https://www.amazon.com/widow-guide-life-after-loss/dp/1737790505/

Reconnect Workshop:
http://thebadwidow.com/RECONNECT

min-icourse to best selling ebook:
http://thebadwidow.com/badwidowebook

If you would like to Connect with Alison please go to
www.badwidow.com