I really enjoyed this conversation with my old powerlifting coach and good friend, Ben Mach. Ben is a terrific powerlifting and strength trainer who coaches all sorts of people from high-performance powerlifters to everyday people who just want to get fit.

 

We chat about all things strength and keeping busy during the pandemic.

 

Ben Mach is available for online and face to face coaching.
Instagram @benmach.

 

Follow @elitestrengthcoach on Instagram.