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Ep 19 - Are Exercise Bands Actually Useful? With James Mac

Elite Strength Podcast

English - December 03, 2021 20:00 - 58 minutes - 80.6 MB
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Previous Episode: Ep 18 - The Science of Enhanced Fat Burners with Joe Jeffery
Next Episode: Ep 20 - The Recipe for Success in Bodybuilding (and Business) with Kuba Cielen

James Mac is a coach at Pre-Script, an online coach and the host of Talking Strength podcast.

Fantastic to talk with James about all sorts of training from recovering from an injury to range of motion and building back strength

You can follow James on Instragram @coachjamesmac

Follow @elitestrengthcoach on Instagram.

Video version of the podcast is also available on YouTube.