Ep 17 - The Best Bodybuilding Preparation with Chris Black

Elite Strength Podcast

English - November 19, 2021 20:00 - 47 minutes - 65.8 MB
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Previous Episode: Ep 16 - Female Bodybuilding and PCOS, Endometriosis with Austin

Next Episode: Ep 18 - The Science of Enhanced Fat Burners with Joe Jeffery

Chris Black is an educator, bodybuilder and physique coach. His online coaching has helped bodybuilders complete their competition prep and many others get fit and healthy.

In this episode we go deep on prepping for a competition and I pick Chris' brain on exactly how you can put yourself in the best position to succeed, regardless of your goals.

You can find Chris on Instagram @chrisblack_coach.

Follow @elitestrengthcoach on Instagram.

Video version of the podcast is also available on YouTube.