Why Depression Can Be Great For You – Justin Stenstrom (Ep. 385)
Elite Life Podcast
Afar - April 21, 2023 11:16 - 13 minutes - 12.6 MB - ★★★★ - 663 ratingsHealth & Fitness Business health holistichealth alternativehealth biohacking confidence datingadvice elitemanpodcast finance men motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it.
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In our episode we go over:
• The truth about depression
• Where depression comes from
• The many causes of depression
• The check-engine analogy
• What to do about your depression
• Nutritional depression
Check out Justin on:
Website: https://www.elitelifenutrition.com/
YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
Tik Tok: https://www.tiktok.com/@elitelifenutrition
Instagram: https://www.instagram.com/elitelifenutritionofficial/