167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining

Elite Baseball Development Podcast

English - July 28, 2023 09:00 - 34 minutes - 23.8 MB - ★★★★★ - 261 ratings
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Previous Episode: 166. The Evolution of College Pitching with Jason Jackson

Next Episode: 168. Modern MLB Coaching Considerations with Radley Haddad

Eric is tackling some listener questions in this episode! The three questions he will be addressing are:
1. Swimming in between starts for a pitcher
2. Detailed explanation of 'core muscle surgery
3. What do you do for someone who may be over-training?

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