Elevate You Pod - Anxiety

Elevate You Pod

English - May 07, 2021 13:00 - 52 minutes - 48.2 MB - ★★★★★ - 11 ratings
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Hello everyone, we're coming at you with a new episode! On this episode, we talk about anxiety and what it can feel like! We also interview a successful entrepreneur named Lauren about her experiences with anxiety and how it affects her life. We would once again like to thank Lauren for her time and vulnerability that she shared with us and all of you! Towards the end of the episode, we offer some strategies to manage anxiety in the moment!

Please feel free to give us feedback, topic suggestions, or leave reviews on Apple Podcasts or wherever you listen to us!

You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod