E145 - How to Tap into Peak Mental States with Dawson Church, Ph.D.

Dawson Church, Ph.D, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson also founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments. 

Tyler and Dawson's discussion focused on neuroplasticity and the "superpower" of changing our thoughts to reach peak mental states. A few highlights of their discussion include:

Working on unhealed psychological trauma prior to achieving peak mental states

Leveraging trauma treatments that have a somatic component

Neuroplasticity and the speed at which we can change the anatomy of our brains

The wonders of EFT (Emotional Freedom Techniques) tapping during times of stress

The scientific effects of negative thinking

Tune in to this science-packed discussion to discover the practical, actionable steps you can take to improve your brain function today!

Connect with Dawson:

FREE GIFT: dawsongift.com
LinkedIn: https://www.linkedin.com/in/dawson-church-68b4a8/
Instagram: https://www.instagram.com/dawson.church.3/
EFT Universe: EFTUniverse.com

Dawson's books:

The Genie in Your Genes: YourGeniusGene.com
Mind to Matter: MindToMatter.com
Bliss Brain: BlissBrain.com

The following books were mentioned in the show:

The Success Principles by Jack Canfield
Money Mater the Game by Tony Robbins
Super Human by Dave Asprey
The Short Path to Enlightenment by Paul Brunton
Meditations by Marcus Aurelias

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This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com

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