Ever wished for more time, found yourself sacrificing sleep to fit more into the day.  This is the episode for you.  Part 3 in our Time and Boundaries series we are delving into tips & tools for mastering your time and setting you up for success.

Time is such a hotly discussed, bemoned, and challenging issue right now for so many and it is so, so important for our mental wellbeing that we take back control of our time.   
To recognise our time for the absolute asset that it is and to ensure we are actively owning our time.   

Action Challenge: 

Inspired! We encourage you to jump right in & select one of the time management tools (best to start with one, then come back for another once the first is locked in & working). This should be the one that you think will give you the quick win or add the most value to you and put that into action.  We look forward to hearing how everyone goes with that in our next pod. (We would love to hear your thoughts & how you are going with the challenges - please add your comments here, on Instagram post, DM us or email [email protected])

Show Notes:

Donna McGeorge, The 1 Day Refund https://booktopia.kh4ffx.net/elevate-one-day-refund 

Laura Vanderkam, 168 hours https://booktopia.kh4ffx.net/elevate-168hours 

Laura Vanderkam, I know how she does it https://booktopia.kh4ffx.net/elevate-iknowhowshedoesit 

Brian Tracy, Eat that Frog! https://booktopia.kh4ffx.net/elevate-eatthatfrog 

Gary Keller & Jay Papasan, The One Thing, The Surprisingly Simple Truth behind Extraordinary Results https://booktopia.kh4ffx.net/elevate-theonething 

HBR. The Research is Clear: Long Hours Backfire for People and For Companies

Next episode
 Bringing together all of the topics from this season so far - difficult conversations, boundaries + time management & the perfect juncture as we move into topics around our financial pillar is Own It by Sallie Krawcheck.  Look forward to sharing this gem with you & our key takes from this.  

Sallie Krawcheck https://booktopia.kh4ffx.net/elevate-own-it 


Music created by Claire's daughter Hannah