Elevate with Erica
102 episodes - English - Latest episode: 11 days ago - ★★★★★ - 61 ratingsDo you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
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Episodes
That Inner Critic Needs To Go! "If you're called, you're equipped."
April 15, 2024 04:00 - 17 minutes - 12.1 MBIf you're called, you're equipped. I shared that on my social media this past week and it sparked some conversations. You know that feeling when you see someone else doing something you'd like to do and it sparks some curiosity, or maybe even jealousy, or when you get that nudge once in a while to try something new? I talk a lot about how we often talk ourselves out of these opportunities, letting our inner critic take the wheel. But, guess what? If you're called, you're equipped! I give you...
DARE TO TRY. A Pathway to More Purpose & Joy.
April 01, 2024 04:00 - 19 minutes - 13.6 MBLet's overcome perfectionism & challenge our norms. I want to talk about the impact of simply taking action and trying something new. What happens when we dare to try? Don't miss out on this inspiring episode that's sure to unlock more purpose and joy in your life. Join me on the #1 Tool for Personal Development GROWTHDAY JUST MEATS Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Subscribe to...
The Courage to Change: Redefining Success
March 18, 2024 04:00 - 17 minutes - 11.7 MBJoin me on this personal journey as I spill the beans on why change has become one of my favorite words, and how it has shaped my life in the most unexpected and beautiful ways. At 38, I'm about to take on a new adventure – teaching my first in-person fitness class. Trust me, this wasn't part of the plan when I was taking evening classes while breastfeeding and working full time for my masters or navigating the corporate world. In this episode, I share the twists and turns that led me to wh...
Winging It to Winning It: How To Stop Winging It and Start Living With Purpose
March 04, 2024 05:00 - 25 minutes - 17.6 MBRecently, I've felt an intense need to clear the chaos from the past seven months of my life. Ever been there? Moving from a dark place to just going through the motions is a monumental step, and if that's where you're at, I'm proud of you. But, now I'm ready to go beyond just going through the motions and winging it. I'm ready for my winning season and if you are too, this episode is for you. Join me as I share the practical steps I'm taking to slow down, clean up, and regain control. From...
I'm ready to BREAK-UP! Escaping the trap of their opinions.
February 19, 2024 05:00 - 16 minutes - 11.6 MBOur mission today is to break up with the need for anyone's approval and forgive ourselves for seeking validation from others. I'll admit, this one hits close to home for me in the season I'm in. It's time to shift the focus inward, embrace our imperfections, and understand that the only approval we truly need is our own. As we journey through this episode, I encourage you to share the two simple assignments given on social media. Together, we can create a ripple effect of authenticity and ...
Is this a "YOU" problem or a "ME" problem? From BLAME to POWER.
February 05, 2024 05:00 - 27 minutes - 18.9 MBWait. Maybe this isn't an "us" problem or a "you" problem. Maybe this is a "me" problem. Thank you for allowing me the space to get super vulnerable in this episode as I share something that came up recently in a marriage counseling session. I hope this episode feels like catching up with a friend where no topic is off the table. From the eye-opening moment when I recognized my resentment towards my husband's new hobbies was a reflection of my own unfulfilled ambitions, to the critical dis...
BREAK OUT of Survival Mode!
January 22, 2024 05:00 - 25 minutes - 17.2 MBNext stop: exit the HOT MESS EXPRESS! Let's talk about the reality of what being in survival mode does to us physically, mentally, and emotionally. Ever felt like you're just getting by, reacting to one thing after another? I get it. We've all been there. But in this episode, I'm sharing my personal journey and actionable steps to help you shift from surviving to thriving. Join me as we explore the signs of survival mode, understand its impact, and embark on a mindset transformation. We're...
Reigniting Your Inner Drive
January 08, 2024 05:00 - 24 minutes - 16.7 MBIt's more than just an annual refresh; it's about accountability, continuous improvement, and committing to the transformative journey of becoming the best versions of ourselves. So, let's harness the promise of this fresh start and cultivate a life where every moment is an opportunity to grow. Journey with me as we dust off 2023 and rediscover the driving forces within us! Join me on the #1 Tool for Personal Development GROWTHDAY Book Referenced: High Performance Habits by Brendon Burchard...
Rising Strong: A Guide to Year-End Empowerment
December 25, 2023 05:00 - 25 minutes - 17.4 MBNavigating 2023 taught me a valuable lesson in resilience and the beauty of embracing the present, seemingly mundane moments. Let's take the path of reflection together. I open up about the intimate challenges faced within my marriage, the turbulent shift my son experienced stepping into his teenage years, and the financial hurdles that truly rocked my foundation this year. This episode isn't just a chronicle of struggles, but a toast to the challenges we faced this year because they are goi...
Holidays Unstressed and Creating Year Round Joy
December 11, 2023 05:00 - 23 minutes - 16.5 MBI was shopping in Walmart last week and heard an employee loudly singing along to the Christmas Music. It's those simple moments of unexpected joy that truly capture the essence of the holiday season. In this episode, we talk about how the holiday spirit can be a year-round mindset, not just for the festive season. We all know the holiday season can be stressful, but it doesn't have to be. As we navigate the bustling holiday season together, let's find joy in being present rather than perfe...
Shifting Your Morning Mindset for More Joy
November 27, 2023 09:00 - 23 minutes - 16.4 MBThanksgiving wasn't just about the turkey and cranberry sauce; it's a lesson in being fully present in the moment, despite the travel, mixed personalities and needing one more oven! Let's talk about the amazing benefits of being more flexible in our day-to-day lives. Starting the day with intention and a focus on the present can supercharge your happiness and productivity levels for the whole day! I also introduce an incredible personal growth app that's been a game-changer in my own develo...
Conquering Goals: A 3 Step System to Success
November 13, 2023 05:00 - 17 minutes - 12.2 MBEver feel discouraged when you're working towards your goals? Like you're not making any progress? Wondering if it's possible for you? Lost that initial passion and motivation that got you started? Struggling to maintain consistency and momentum? Let's change that! Join me as I lay out a powerful three-step system that has been my guiding light during my eight-year fitness journey. We'll uncover why to find your goal twin, someone who has achieved what you're striving for, and dissect their...
Overcoming Overthinking: Learning to Trust Your Instincts and Let Go
October 30, 2023 04:00 - 18 minutes - 12.8 MBHave you ever felt paralyzed by overthinking and worry? Well, you're not alone, and this episode is here to guide you out of the cycle of anxiety and into the realm of trusting your instincts. Together, we'll tackle the looming pressure of past regrets and future mishaps and uncover strategies to break this harmful pattern and empower you to trust in your decision-making process. And that's not all. We're diving deeper into the essence of instinctual trust and the transformative power of le...
Camping, Spiders and Bears OH MY! Tent adventure turned inspiration to GO ALL IN!
October 22, 2023 11:00 - 30 minutes - 20.7 MBROAD TRIP!! I will forever be excited to hear those two words. In case you missed my last post and podcast, this was my first time tent camping without a man. I felt alone going in but my 13 year old made it very clear that I wasn’t alone at all. This experience not only gave me strength and confidence but it did him as well. From our Beltway bathroom emergency 💩,setting up the tent, fearing we wouldn’t get the grill to turn off, loud nearby campers, our tent covered in spiders, my first ...
Unknown Journeys, The Fears We Face and The Strength We Discover
October 12, 2023 14:00 - 34 minutes - 23.6 MBEver felt a rush of nerves before venturing into the unknown? That's the mix of fear and excitement I am experiencing as I prepare for my first-ever tent camping trip with only my two boys. It's not just the camping that has me on edge but also the reality that I'm doing this without a man's help for the first time. I'm Ms. Super Independent Woman y'all but there are just some things I haven't had to do before that I'll want to do to keep me and my boys WARM and ALIVE during this trip. As w...
Rising Above Judgment: Letting Whoever Think Whatever
October 02, 2023 04:00 - 17 minutes - 11.8 MBEver been judged harshly and wondered how to overcome the sting of those negative words? I'm here to tell you that often, those harsh judgments are reflective of unresolved pain within the person speaking and not a reflection of you at all. Remember, your story is the one that truly matters, not the one they've created from the cheap seats. As I share my personal experiences with judgment these past few weeks, you'll discover how I learned to protect my energy and refuse to entertain negat...
Mini Mindset Elevator - This is not the breaking of you. It's the making of you!
September 27, 2023 18:00 - 4 minutes - 3.11 MBTune into this Mini Mindset Elevator to transform your pain into a driving force for positive change in your life. Save it for the next time you need the push to keep going. Support the show Subscribe to the weekly Newsletter Club Support the Show - Elevate with Erica Subscription Subscribe to my YouTube Channel - The show is now available on YouTube! Follow me on Instagram
Keeping Your Goals Alive Through Life's Curveballs
September 18, 2023 04:00 - 10 minutes - 7.44 MBEver wondered how to keep your dreams alive when life throws you a curveball? You're not alone. In this empowering episode, I share my own journey of navigating through a tough season filled with uncertainty. We'll tackle how to thrive amid our life's unexpected plot twists, realign our goals, and write a stellar life story, even when it deviates from our initial vision. I also dive into motivation, how to take action even when it seems scarce, and understand how our driving forces can shif...
Allowing Joy and Sorrow to Coexist in Your Hard Season.
September 04, 2023 04:00 - 14 minutes - 10.3 MBImagine finding joy while you're in the thick of adversity. Sounds impossible, right? I share my journey of discovering happiness in the most challenging period of life. I reveal how my morning routine has been my anchor in this heartbreaking time, and the significance of appreciating even the smallest beautiful moments. By sharing my personal story, it is my hope that I can guide you to unearth your own bank of strength, hope, and happiness, no matter what life is throwing at you. Life's h...
Rising through Change: Honoring Your Boundaries and Choosing Self-Trust
August 21, 2023 04:00 - 17 minutes - 12.3 MBAt a crossroads and unsure of the path to take? Journey with me as we tackle the trials of change and the fear that often accompanies that. We’ll dig deep into the often confusing process of honoring our boundaries and standing tall in our worth, even when it hurts to do so. I'm getting really personal today and peeling back the layers of a profoundly personal experience of betrayal. We’ll dive into maintaining boundaries and the grit it takes to insist on respect, despite the pain. Listen...
The Unbreakable Spirit: An interview with my Mom
August 07, 2023 04:00 - 50 minutes - 34.6 MBToday, I have a truly remarkable guest joining us. She's a woman whose life journey is a testament to the strength of the human spirit. My mom grew up facing unimaginable challenges from a very young age. Losing her father when she was just a little girl was the first of many hardships she would endure. Forced to be separated from her mother, she found herself placed in foster care and later, in a Catholic children's home. Despite the odds stacked against her, My mom, Raquel, found the s...
Mini Mindset Elevator - Thriving Amidst Chaos
July 28, 2023 20:00 - 9 minutes - 6.39 MBTime for a Mini Mindset Elevator! I felt called to share a message today so I picked up my phone and just pressed record. Tune in for a candid conversation on seeing success even in chaos. Does handling chaos leave you drained and disoriented? Do you find yourself waiting for the chaotic season to pass only to realize it never does? What if I told you, it's possible to not just survive, but thrive amidst the chaos? This episode dives into my personal journey. A time when an unfulfilling job...
Turning Challenges into Adventures: Camping in a flood, water in my rain boots and auditing your circle!
July 24, 2023 04:00 - 22 minutes - 15.7 MBEver wanted to approach life's challenges head-on and find a way to stay positive while doing it? This week, I'm all set to spill the beans on how an unexpected turn of events during a weekend camping trip with friends became a learning curve for all of us. A concert, kid-free pool time, and sudden flooding - you've got to hear about how we made this roller-coaster ride a memorable one! Pull up a chair as we ponder on the power of positivity and how the company you keep can influence your ...
Embracing Authenticity: Lessons from sharing a hotel room with strangers turned friends!
July 10, 2023 04:00 - 12 minutes - 8.36 MBI recently returned from a work conference in San Antonio, where I found myself stepping out of my comfort zone and building authentic connections. I shared a room with team members I had only engaged with online and came away with powerful insights. Tune into this episode of Elevate with Erica as I share my journey of embracing authenticity and the lessons it continues to teach me. I'm letting you in on three actionable tips to help you be true to yourself in both virtual and in-person so...
Stepping Out and Stepping Up: Finding Growth Beyond Comfort Zones
June 26, 2023 04:00 - 13 minutes - 8.97 MBHave you ever hesitated to take a leap of faith, paralyzed by the fear of failure, judgment, or stepping out of your comfort zone? As I recently faced my own fears and almost missed out on a life-changing event in San Antonio, I realized the importance of overcoming our fears and embracing opportunities for personal and professional growth. In this episode of Elevate with Erica, I open up about confronting my fears and the incredible rewards that came from taking that leap. Join me as I sh...
The Power of Authentic Living: Embracing Struggles and Celebrating Triumps
June 12, 2023 04:00 - 16 minutes - 11.1 MBHave you ever felt like you're alone in your struggles and can't seem to find the light at the end of the tunnel? I'm here to tell you that you're not alone and I want to share my journey of personal transformation, highlighting the lessons I've learned through the challenges of motherhood, going back to school, working full-time, and the heart-wrenching experience of divorce. By being vulnerable and sharing my story, I hope to remind you that even in our darkest moments, there's always a fl...
Have you ever said this limiting belief in disguise? Words are free. How you use them will cost you.
May 29, 2023 04:00 - 13 minutes - 9.43 MBThe words you choose determine the life you’ll live. EVEN IF those words may be true, if it doesn't serve you, don't make it a part of your regular vocabulary. In this episode let's talk about replacing a popular statement that can hold you back from ever trying. What I wish for everyone is that they aren't afraid to try something just because it's going to be hard, that they see failure as a part of the process and not a reason to not start and that they realize who they become on the jour...
Mother's Day Special Episode - A constant, unwavering LOVE for your child AND for YOURSELF.
May 15, 2023 04:00 - 19 minutes - 13.6 MBThere was no class or book that made you the woman you needed to be to be the mom you are, it was through trial and error and the unwavering love that comes with motherhood. Next time you are afraid to break out of your comfort zone remember, there is no push out of the comfort zone like being a mom. Successful mothers are not the ones that have never struggled. They are the ones that never give up despite the struggles. You don't want to miss this special Mother's Day episode! Buzzspro...
Uncover What's Keeping You From Your Good Life
May 01, 2023 04:00 - 26 minutes - 18.2 MBI have a confession. I realized this week that I was choosing something that was keeping me from being able to say, "I have a good life". I'm ready to share that with you. Help you identify the choices that are keeping you stuck. Take accountability. & Go live your GOOD LIFE. Tune in for the tips and tools that will help you uncover your GOOD LIFE! Take THE GOOD LIFE Quiz The Other Side of the Struggle (Healing from Betrayal Trauma) Healing from betrayal trauma is no small feat! It takes...
DON'T WAIT. As you start to WALK, the PATH will appear.
April 17, 2023 04:00 - 12 minutes - 8.94 MB“As you start to walk, the path will appear.” So simple. So versatile. Yet, it’s the hardest thing to get ourselves to do. To just start walking and not know all the roads to take, to not know what lies ahead, not be prepared for every pit stop/detour, on the road, just walk. We want to know everything that’s going to happen. The beginning, middle, the end, the footnotes, references, all of it, right? BEFORE we say yes. Not anymore! I'm going to give you 3 things to just start walking t...
Mindset Elevator - It All Starts With BELIEF
April 04, 2023 18:00 - 9 minutes - 6.78 MBListen to this quick story about my son's baseball scrimmage that's going to change the way you talk to yourself from this day forward! Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Subscribe to the weekly Newsletter Club Support the Show - Elevate with Erica Subscription Subscribe to my YouTube Channel - The show is now available on ...
It's the PERFECT time to CHANGE.
April 03, 2023 04:00 - 18 minutes - 12.6 MBWhat if the wrong time is exactly the right time? Do you really want to spend your life coasting, just wishing and being jealous of those actually DOING more than they are wishing? Only put off until tomorrow what you are willing to die having left undone. What are you willing to leave undone? The thing you said “it isn’t the right time” for. Are you willing to leave that undone? Because later may not come. You won’t be less busy. If it’s something worth having, it’ll always challenge you...
YOU LACK NOTHING. Everything you need to SUCCEED is already inside YOU!
March 20, 2023 04:00 - 17 minutes - 12.1 MBThink about that big vision or that big goal or that big dream that you’ve been trying to shove in that back corner of your mind. You know the ones that creep in when it’s just you and your thoughts. OR the dreams that creep in when you see someone else already doing it and you feel jealousy bubble up. You know what I’m talking about. Envision the you who pursues them relentlessly. Envision the you who sees the success you desire in those things. My heart starts to beat a bit faster, did you...
Mini Mindset Elevator, March 10th
March 10, 2023 17:00 - 9 minutes - 6.37 MBDon't worry, nothing will change about the regular episodes you've already been listening to! These additional, weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Support the show Subscribe to the weekly Newsletter Club Support the Show - Elevate with Erica Subscription Subscribe to my YouTube Channel - The show is now available on YouTube! Follow me on Instagram
4 Questions to Ask Yourself to BECOME Your Best Self & Stop Identifying With What Is Keeping You Stuck
March 06, 2023 05:00 - 20 minutes - 14.1 MBBecome who you really are because your happiness lives there. You're not doing one any favors by sitting idle. You’ll uncover what you really want in life, who you want to spend your life with and inspire others to become their selves too. It takes courage and that’s why most people stay unhappy. But, not you. ButcherBox ButcherBox delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild- Disclaimer: This post contains affiliate links. If you make a purcha...
Mini Mindset Elevator, March 1st
March 01, 2023 22:00 - 9 minutes - 6.46 MBDon't worry, nothing will change about the regular episodes you've already been listening to! These additional, weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Support the show Subscribe to the weekly Newsletter Club Support the Show - Elevate with Erica Subscription Subscribe to my YouTube Channel - The show is now available on YouTube! Follow me on Instagram
🔒 Mini Mindset Elevator, March 1st
March 01, 2023 22:00 - 9 minutes - 6.46 MBSubscriber-only episode Don't worry, nothing will change about the regular episodes you've already been listening to! These subscriber-only weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Support the show Subscribe to Weekly Mini Mindset Elevators! This is Subscriber exclusive content of the Elevate with Erica Podcast. Elevate your mind throughout the week and not just on Monday with BONUS Episodes uploaded to the Podcast Platform you al...
🔒 Mini Mindset Elevator, February 24th
February 24, 2023 18:00 - 7 minutes - 5.03 MBSubscriber-only episode Don't worry, nothing will change about the regular episodes you've already been listening to! These subscriber-only weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Support the show Subscribe to Weekly Mini Mindset Elevators! This is Subscriber exclusive content of the Elevate with Erica Podcast. Elevate your mind throughout the week and not just on Monday with BONUS Episodes uploaded to the Podcast Platform you al...
Mini Mindset Elevator, February 24th
February 24, 2023 18:00 - 7 minutes - 5.03 MBDon't worry, nothing will change about the regular episodes you've already been listening to! These additional, weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Support the show Subscribe to the weekly Newsletter Club Support the Show - Elevate with Erica Subscription Subscribe to my YouTube Channel - The show is now available on YouTube! Follow me on Instagram
Stop playing it safe. Get off the bench and get in to your life.
February 20, 2023 05:00 - 17 minutes - 12.2 MBBe unfreakin stoppable my friend. Stop playing small. Get out of your head and into your life. Quit trying to fit in and start standing out. Be the one. Be the one in your family who breaks the cycle. Be the one in your circle of friends that elevates the energy of the entire circle. Shine bright, friend. You weren’t put here to be dull, dim and mediocre. Love yourself enough to recognize what you don’t like in your life today and pull out that courageous spirit that’s within you ...
🔒 Mini Mindset Elevator, February 11th
February 11, 2023 05:00 - 7 minutes - 5.01 MBSubscriber-only episode Subscriber-only episode. Don't worry, nothing will change about the regular episodes you've already been listening to! These subscriber-only weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Subscribe to 'Mini Mindset Elevators' here! Support the show Subscribe to Weekly Mini Mindset Elevators! This is Subscriber exclusive content of the Elevate with Erica Podcast. Elevate your mind throughout the week and not ju...
Mini Mindset Elevator, February 11th
February 11, 2023 05:00 - 7 minutes - 5.01 MBDon't worry, nothing will change about the regular episodes you've already been listening to! These additional, weekly bonus episodes are just a little extra to help you get through the week and not just a Monday! Support the show Subscribe to the weekly Newsletter Club Support the Show - Elevate with Erica Subscription Subscribe to my YouTube Channel - The show is now available on YouTube! Follow me on Instagram
Give Yourself Permission. Permission to be a beginner, to not be liked, to go be great.
February 06, 2023 05:00 - 24 minutes - 16.6 MBI’m asking you not to die wondering. There is no playing it safe. There is either playing or not. I want you to play. Give yourself permission to play, to go be great. The risk is not in playing, the risk is in not playing. Everything you’ve ever wanted is outside your comfort zone. So, go. Give yourself permission. Permission to be a beginner. Permission to not be liked by everyone. Permission to go be great. You deserve a great life, friend. Don’t you ever doubt that for a seco...
Is the goal to become FEARLESS or to be able to MOVE despite FEAR?
January 23, 2023 05:00 - 45 minutes - 31.1 MBMaybe we've had it wrong all along. FEARLESS. Something I see plastered on graphic tees and office stationary all the time. But, maybe being FEARLESS isn't the goal at all. Tune in as I share the experience that shifted me to MOVING despite FEAR. The Other Side of the Struggle (Healing from Betrayal Trauma) Healing from betrayal trauma is no small feat! It takes a lot of work, time, and... Listen on: Apple Podcasts Spotify Support the Show. Subscribe to the weekly Newsletter Club Supp...
Let's bring BIG ENERGY into 2023 - What energy are you putting out? What energy are you allowing in?
January 09, 2023 05:00 - 18 minutes - 12.9 MBLots of hate and divide the last few years but there's been plenty of amazing things too! Have you missed them? Time to take ownership of the energy we are taking out into the world so that we can attract the energy back that we desire. It changes your life friends. With that energy in your life you can go on to do things you never even thought possible which then allows you to be that energy source for someone else. We have a responsibility to take care of ourselves, not just for us but for...
Say you're walking into the BEST year of your life and MEAN IT! - 3 Steps to Living Less Out of Habit and More with INTENT.
December 26, 2022 05:00 - 28 minutes - 19.3 MBI don’t care how cliche it sounds because we are taking a different approach this year and the only people making fun of people saying “new year, new me” are the people making excuses for themselves to stay the same. Remember, no one doing better than you will knock you down for trying. SO, even if it sounds cheesy, repeat after me, I am walking into the best year of my life. I am clear on exactly what I will work on to accomplish my 2023 goals. I will fill my day with intentional action, ...
Live less on AUTOPILOT and more on PURPOSE
December 12, 2022 05:00 - 16 minutes - 11.7 MBIf we keep doing the same things, we will keep generating the same experiences. Don’t just go through the motions of doing things because you think you’re supposed to. Let's start acting intentionally in accordance with the desired outcome of our life. Evaluate your life as we wrap up 2022. Decide whether or not the people in your life, the job, your location, decide whether or not those things are in alignment with your desired outcome of your life. Are you intentionally taking the steps to...
Attitude of Gratitude - 4 Ways I Create That Attitude Beyond Thanksgiving
November 28, 2022 05:00 - 25 minutes - 17.5 MBTrain your brain for gratitude and you will see more of life’s positives because you’re actively looking for them. Let’s create happiness that lasts all year round. “There are so many things in the world that could be invisible to the material eye, and when you take a moment to stop, to pause, to be present and notice them - that’s gratitude.” -Jay Shetty. It’s that intentional choice to stop, to pause to notice what you have to be grateful for. It’s that intentional choice that will create ...
Validate yourself so you can stop seeking it from the world.
November 14, 2022 05:00 - 20 minutes - 14 MBIf outside validation is your only source of nourishment, you will hunger for the rest of your life. Loving yourself, validating and giving a voice to all the parts of you, owning where you can improve, owning your story, it will be the bravest thing you will ever do and you’ll get to inspire others because of that bravery. Other people will own, love and validate their own story and rise because of you. That’s a gift that cost zero dollars that we can all give one another. Tune in to soak ...
Validate yourself so you can stop seeking it from the world.
November 14, 2022 05:00 - 20 minutes - 14 MBIf outside validation is your only source of nourishment, you will hunger for the rest of your life. Loving yourself, validating and giving a voice to all the parts of you, owning where you can improve, owning your story, it will be the bravest thing you will ever do and you’ll get to inspire others because of that bravery. Other people will own, love and validate their own story and rise because of you. That’s a gift that cost zero dollars that we can all give one another. Tune in to soak ...