The Polyvagal Theory and The Gunas with Marlysa Sullivan - 131
Elements of Ayurveda Podcast
English - May 07, 2020 03:00 - 43 minutes - 50 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurveda ayurvedic healthandwellness holistichealth pitta ayurvedicdosha ayurvedicmedicine kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Mind and The Immune System with AD Victor Briere - 130
Colette chats with Marlysa Sullivan about the Polyvagal Theory and Marlysa describes the three neural platforms and five global states of the autonomic nervous system according to this theory. They also discuss the relationship of the mental gunas of sattva, rajas and tamas to the neural platforms and how they influence one another. They cover the following topics:
What is the autonomic nervous system and the vagus nerve. How these systems work together to regulate the body/mind. What is the Polyvagal Theory. How does the Polyvagal Theory correspond with the mental gunas. How Marlysa puts these principles into practice with clients. The top-down vs. bottom-up approach to healing therapies. Self-regulation and resilience. Transcending the gunas.Thanks to Banyan Botanicals for sponsoring this episode. Save 20% on Immune Health NOW by visiting banyanbotanicals.com/elements. Please note: Banyan only ships to the US.
Visit Marlysa Sullivans website here.
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Thanks for listening!