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The Four Paths of Yoga - 199
Elements of Ayurveda Podcast
English - September 02, 2021 05:00 - 18 minutes - 21.6 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Yoga, the sister science of Ayurveda manifests itself as four major paths. Patanjali, the Indian sage who is believed to have authored the Yoga Sutras, derived the four paths of Yoga for further enlightenment of people.
These four paths are like the branches of a tree with the roots deeply embedded in our inner self. Colette describes these four paths, which are:
Bhakti Yoga Karma Yoga Raja Yoga Jnana YogaConnecting with our true nature lies by connecting to these internal roots rather than searching for it outside of ourselves. Ayurveda and the four paths of Yoga help us navigate this journey to self-realization or to our true nature.
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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit keralaayurveda.us to learn more.
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