Summer Herbs and Oil Preparations with Jackie Christensen - 293

Elements of Ayurveda Podcast

English - June 22, 2023 03:00 - 1 hour - 30.1 MB - ★★★★★ - 164 ratings
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Previous Episode: The Reproductive Tissue Channels (Shukra and Artava Vaha Srotas) - 292

Next Episode: The Bowel Channel (Purisha Vaha Srotas) - 294

Jackie Christensen, Ph.D., is an internationally recognized educator in natural health, herbology, and Ayurveda. In episode #281 Colette and Jackie discussed the topic of herbology and in this episode Jackie shares information on herbs that are ideal for Summer and preparations to help our skin and body during the hot season.

Colette and Jackie discuss the following:

What qualities we should be focusing on during the hot season. Internal herbal preparations for Summer: coriander seeds hibiscus aloe vera rose External applications to soothe our skin during hot weather: comfrey aloe vera tamuna oil sea buckthorn oil neem calendula Guidelines on how to make herbal oils.

Check out Jackie's website here.... practiceayurveda.com

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