Reconnecting After Trauma with Jeannine Rashidi - 325

Elements of Ayurveda Podcast

English - February 01, 2024 04:00 - 43 minutes - 50.4 MB - ★★★★★ - 164 ratings
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Previous Episode: Clare's Ayurvedic Journey of Awareness - 324

Next Episode: Ayurvedic Perspective on Obesity with Divya Alter - 326

Jeannine Rashidi, the founder of Goodbye Tension and Doctor of Ayurveda in training, has guided clients toward physical, mental, emotional, & digestive relief for the last 20 years. Jeannine’s best-selling book, Abundance Beyond Trauma, showcases the EDHIR® process she developed for mental, emotional & physical digestion of traumatic & adverse life experiences.

Colette chats with Jeannine about her book and her personal journey. They discuss the following:

How's Jeannine's life experiences influenced her work today. The definition of trauma. Jeannine's EDHIR® process. How she implements Ayurveda into her practice. Case studies on the process used in acute and chronic trauma cases. Advice for those people who are feeling disconnected after adverse life experiences.

Visit Jeannine's website Goodbyetension.com.

Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

Visit Colette's website www.elementshealingandwellbeing.com

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Thanks for listening!