Preparing Your Body/Mind For The Change Of Seasons - 303
Elements of Ayurveda Podcast
English - August 31, 2023 03:00 - 25 minutes - 29.3 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic holistichealth pitta ayurveda ayurvedicdosha ayurvedicmedicine healthandwellness kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayurvedic Herbs for the Mind and Nervous System - 302
Next Episode: Ayurvedic Herbs for the Skin - 304
With the upcoming equinox on September 23rd signalling the change of seasons, Colette shares lots of Ayurvedic information and tips about how to prepare for this transition to help prevent imbalances of the doshas and seasonal sickness. She discusses the following:
How the change of season affects the doshas in our body. The six stages of disease. The signs of an ama/toxin accumulation. Understanding the types of imbalances in the agni/digestive fire. Tailoring a seasonal cleanse for each type of agni imbalance.*
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QUIZ: Do I have an accumulation of ama/toxins in my body?
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Visit Colette's website www.elementshealingandwellbeing.com
Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic HealthHave questions before you book? Book a FREE 15 min online Services Enquiry Call
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