Kapha Congestion - 111

Elements of Ayurveda Podcast

English - December 19, 2019 04:00 - 48 minutes - 39.2 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ayurvedic Healing Journeys - 110

Next Episode: The Digestive System & Ayurveda - 112

The Kapha dosha is responsible for protection, construction, resilience and has the qualities of love, compassion, and connection. Ayurvedic doctor Victor Briere and Colette discuss the Kapha dosha in-depth and cover the following:

Kapha 101. What happens when Kapha is aggravated. Kapha and congestion. Kapha and it's relationship to Tamas and Ojas. Emotional eating. Diet and lifestyle tips for the Kapha constitution.

Visit the Elements Healing & Wellbeing website.

Check out the following links mentioned in this episode:

Contact Dr. Briere via email [email protected]

Pacific Coast Ayurveda

Center for Applied Consciousness

Ayurveda & Yoga Retreat in Spain

Thanks for listening!