How Ayurveda Transformed Kaela's Life - 264

Elements of Ayurveda Podcast

English - December 01, 2022 04:00 - 34 minutes - 40.1 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ayurvedic View on Menstrual Disorders - 263

Next Episode: Tuning Into Your Body with Kate Siraj and Jo Webber - 265

Kaela has a passion for health and fitness and enjoyed working as a personal trainer, however, once she discovered Ayurveda it has led her on a journey which has impacted her whole life. In this episode, Kaela shares her continuing Ayurvedic journey:

Kaela's introduction to holistic health via a skin condition. Her different experiences on the Digestive Reset Cleanse. Learning to tune in and listen to her body. The impact of changing her morning and evening routines. Studying Ayurveda and bringing it into her job as a social worker.

Thanks to the sponsor of this episode:

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