Epigenetics & Ayurveda with Vaidya Jayarajan - 166

Elements of Ayurveda Podcast

English - January 07, 2021 04:00 - 59 minutes - 68.3 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Cleansing Ingredients for Vata, Pitta & Kapha - 165

Next Episode: Prosperity & Abundance with Amy Wheeler - 167

Epigenetics is the study of how our behaviours and our environment affect the way our genes work. Therefore, epigenetics plays a major role in determining our health and wellbeing.

Colette chats with Vaidya Jayarajan about how the wisdom of Ayurveda aligns with the study of epigenetics. They discuss the following:

What is epigenetics. How Ayurveda is in alignment with the new science of epigenetics. How Ayurveda can help us upregulate our genes. Why a personalised approach to health & wellbeing is important. How our mental & emotional health impacts our overall wellbeing. How taking care of our health now can affect the health of future generations.

Visit keralaayurveda.us or call 888.275.9103

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Thanks for listening!