Chocolate & Coconut Oil - 067
Elements of Ayurveda Podcast
English - February 14, 2019 04:00 - 38 minutes - 32.8 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Grief with Amy Wheeler - 066
Next Episode: A Conversation with Alakananda Ma - 068
Colette discusses two foods associated with love on this Valentine's Day episode.
Check out Colette's new Patreon Page and become an Elements Community Supporter
She covers the following:
Raw chocolate vs. dark chocolate The plant-based antioxidants found in chocolate Neurotransmitters released by chocolate Ayurveda & chocolate How chocolate affects Vata, Pitta & Kapha Ayurveda & the 3 stages of coconuts How to choose the right coconut oil Why coconut oil is considered one of the healthiest oils on earth! The Ayurvedic perspective on coconut oil What modern science says about coconut oil The healing powers of coconut oil All the ways to use coconut oilDownload the raw chocolate recipe here
Join Colette's raw chocolate challenge on the Elements of Ayurveda Podcast Facebook Group
Thanks for listening!