August 17th is the 5th anniversary of this podcast!!! I started this podcast back in 2017 as I couldn't find any regular podcasts on Ayurveda, so I decided I had to share this amazing ancient wisdom with the world. Here I am 5 years later and now on episode 249!!!

In this episode I share a little about the start of this podcasting journey, podcast reviews and a recent chat with my client Amy. Amy and I discuss the following:

Allergies, lethargy and digestive issues.  Amy's digestive reset cleanse experience. The 'aha' moments during the cleanse. Rediscovering her creativity. The paradigm shift with learning Ayurveda.

*

Thanks to the sponsors of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here

Mount Madonna Institute - Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before December 31st, 2022 with discount code Elements22.

*

Visit Colette's website www.elementshealingandwellbeing.com 

Online consultations Discounted Group Digestive Reset Cleanse starting Sept 2nd, 2022 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!