Carolann's Ayurvedic Reset Restore Renew Journey - 332
Elements of Ayurveda Podcast
English - March 21, 2024 04:00 - 25 minutes - 29.9 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic holistichealth pitta ayurveda ayurvedicdosha ayurvedicmedicine healthandwellness kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Carolann was on a journey to calm her anxiety which was a result of increased stress in her life. She experienced a restless mind, brain fog, sleep issues, low concentration, heated emotions and psoriasis.
She had a strong belief in self-help and started researching ways to heal her body and mind. This is when she came across Ayurveda which led her to her Reset-Restore-Renew journey. In this episode Colette chats to Carolann about the following:
Carolann's discovery of Ayurveda. The Reset-Restore-Renew experience. How Ayurveda helped her with self-acceptance. The intuitive mind vs. the rational mind. Feeling empowered to take charge of her health and wellbeing. Eating to nourish vs. eating for comfort.*
Thanks to Kerala Academy for sponsoring this episode. Explore the selection of herbs and products at keralaayurveda.store. Use the code ELEMENTS10KA for a 10% discount your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts.
*
Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic HealthHave questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!