Ayurvedic Preconception & Preplanning for Pregnancy - 095
Elements of Ayurveda Podcast
English - August 29, 2019 03:00 - 59 minutes - 47.6 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Ayurveda helps us to understand the importance of preconception or garbhasanskar and the profound effect it can have on conception and the developing fetus. I chat with Vaidya Meenakshi Gupta about this subject and we discuss the following:
What is garbhasanskar (preconception). The importance of preconception for both parents. Mentally preparing for pregnancy. Cleansing the body before conception. Beneficial herbs before and during pregnancy. Do's and don'ts during preconception and pregnancy. Beneficial foods during this period.Visit Vaidya Meenakshi Gupta's website www.ayurroots.com
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Thanks for listening!