Ayurvedic Nutrition of the Dhatus - 092
Elements of Ayurveda Podcast
English - August 08, 2019 03:00 - 28 minutes - 23.4 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurveda ayurvedic healthandwellness holistichealth pitta ayurvedicdosha ayurvedicmedicine kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The dhatus are the tissues of the body. Dhatu translates to ‘that which holds together’ because the dhatus/tissues support the body and give it shape, holding it together. The dhatus are made from and nourished by the food we eat. There are 7 dhatus or tissues in the body according to Ayurveda and in this episode, Colette explains the fascinating tissue nutrition system and how the nutrition is a step-by-step process of nourishment from the gross to the subtlest dhatu which is our reproductive tissue.
The seven tissues or dhatus in the body are:
Rasa - plasma/serum/lymph Rakta - blood, the red blood cells Mamsa - muscle tissue Meda - adipose tissue or fat tissue Asthi - bones & cartilage Majja - bone marrow, connective tissue, nerve tissue Sukra/Artava - male (sukra) and female (artava) reproductive tissueContact Colette via email [email protected]
Visit the Elements Healing and Wellbeing website to find out more about Colette's online services:
Ayurvedic Reset Cleanse Online Ayurvedic Consultations Daily Habits for Holistic Health Online CourseClick here for info on the French Riviera Ayurveda & Yoga Retreat October 11-13th, 2019.
Join the Elements of Ayurveda Podcast Facebook Group here.
Thanks for listening!