![Elements of Ayurveda Podcast artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/1c/c9/2a/1cc92a98-b5ec-525e-eb57-bb4f827314b2/mza_216392774239393104.jpg/100x100bb.jpg)
Ayurveda Q&A - 133
Elements of Ayurveda Podcast
English - May 21, 2020 03:00 - 40 minutes - 46.2 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Critical Role of the Gallbladder with Dr. Teitelbaum - 132 -
Next Episode: Ayurveda and Menopause with Dr. Sujatha Kekada - 134
Colette answers questions submitted by the Elements community and the various topics covered are:
Tips for Spring allergies. Maintaining immunity and energy when transitioning into Winter. The correct temperature for drinking water. Using oil when you have a cough. Abhyanga oil massage tips. Vertigo. Eating for a Vata/Pitta constitution.Find more details on Colette's Digestive Reset Cleanse here.
Download the Food Combinations & Tastes Charts here (scroll to #26)
Click here to access the Pranayama video tutorial (scroll to #25).
Check out the Daily Habits for Holistic Health online course.
Book an online consultation with Colette here.
Join the Elements of Ayurveda Podcast Facebook Group.
Thanks for listening!