Ayurveda and Fertility with Heather Grzych - 137

Elements of Ayurveda Podcast

English - June 18, 2020 03:00 - 1 hour - 73.1 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Self-Transformation is Global Transformation with Vaidya Jayarajan Kodikannath - 136

Next Episode: Ayurveda & The Paleo Diet with Akil Palanisamy, MD - 138

Colette chats with Heather Grzych about her new book The Ayurvedic Guide to Fertility. They discuss the following:

Heather's story and how she came to write a book on fertility. Why there's such a problem with fertility in the West today. The four factors of conception according to Ayurveda - Bija (seed) Ritu (season) Ksetra (region/soil) Ambu (water/nutrition) The importance of the preconception stage. Heather's advice for those struggling with fertility.

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Thanks to Banyan Botanicals for sponsoring this episode. Please note that Banyan Botanicals ships within the US only.

Visit Heather's website heathergrzych.com

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Visit Colette's website Elements Healing & Wellbeing.com

Thanks for listening!