Colette talks about the importance of regular cleansing in Ayurveda and how it plays a major role in keeping the doshas in balance, preventing aggravations and disease. She discusses the following:

How toxins form in the body. Signs of toxins in the body and mind. How dosha accumulation during the seasons can affect our health. Details of an Ayurvedic cleansing program. The benefits of cleansing the body.

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Thanks to the sponsors of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here

Mount Madonna Institute - receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

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Visit Colette's website www.elementshealingandwellbeing.com 

Online consultations Discounted Group Digestive Reset Cleanse Sept 2nd - 22nd, 2022 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health

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Thanks for listening!