Covering Strong Backs Podcast - 005 with GGA Shred Architect Joseph VonDohlen

Covering Strong Backs Podcast

English - September 04, 2021 18:00 - 48 minutes - 33.2 MB
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Previous Episode: Covering Strong Backs Podcast - 004 BOOZE and our thoughts.

Next Episode: Covering Strong Backs Podcast - 006 Chris Morgan interviews Trampis Beatty, owner of ELEMEN

In this episode we talk with the Garage Gym Athlete programmer/coach for their Shred track. Joseph is a good friend of ours and we loved getting to hear more about how he approaches programming and how he personally uses his training to influence the training.

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