Covering Strong Backs Podcast artwork

Covering Strong Backs Podcast - 003 Completing 252 Murphs in a Year with Chris Morgan

Covering Strong Backs Podcast

English - August 21, 2021 02:00 - 53 minutes - 36.8 MB
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The Murph hero wod is a world renowned workout dedicated to the memory of fallen Navy Seal Lt. Michael P. Murphy. He died for his country serving in Afghanistan. Today Chris and Trampis talk a little about the Murph52Mission, but more so about Chris's endeavor to complete the workout 252 times in 1 year. He completed 52 of those Murphs in the month of May. After teaming up with our friends over at Garage Gym Athlete, Chris and Jerred were able to raise $40,000 that was donated to the Special Operations Warrior Foundation. This is an incredible accomplishment and it was great hearing from Chris on what it means to him. 

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Elemen Shirt Chris was wearing 
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Covering Strong Backs shirt Trampis was wearing
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