Creating Space for Stillness: The Affirmate Approach with Rudy Daniel

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Today, we are joined by Rudy Daniel, a dynamic entrepreneur, author, and philosopher dedicated to the realm of mindfulness. His journey of self-exploration ignited in his mid-thirties, a pivotal time when he began questioning the deeper meaning of existence. Seeking more profound experiences beyond the routine of accumulating possessions, Rudy embarked on a quest that led him to explore Eastern philosophies, including Hinduism, Buddhism, Zen, and Taoism, as well as Western thought, science, and the arts.

Through extensive reading and various mindfulness practices, Rudy uncovered a transformative approach to living—one that fostered a deeper connection with the universe and reshaped his perception of life. This journey inspired him to author his first book, Behind the Mask, Beyond the Mind, and to co-found the Affirmate app, rooted in the principles of mindful living.

Despite his appreciation for the beauty of the universe, Rudy often felt disconnected, until a vivid dream revealed a novel pathway to mindfulness. This dream crystallized his vision for a visual and auditory experience designed to make meditation accessible for everyone. Today, he continues to share this vision through the powerful Affirmate app, which offers a concise 90-second practice that unites mind and body.

Originally from Armenia, Rudy's passions extend beyond mindfulness to include music, nature, and the mysteries of the universe. You can explore his work further at affirmate.app or by searching for Affirmate on the App Store. Join us as we delve into his incredible journey and insights into mindful living.

You can find Rudy Daniel Here:
https://affirmate.app/

Search "Affirmate App" on the App Store!
Affirmate is a powerful mindfulness tool connecting the body and mind in short a 90-second practice.
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It is developed to help people from all walks of life on their journey, no matter where they are in life right now.

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Please note: The opinions stated by the guests are not always the opinions of Jamie Lynn’s.

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