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Ep16 Know Your Health Numbers
Empowering Health Journeys
English - November 11, 2020 09:00 - 22 minutes - 20.7 MBAlternative Health Health & Fitness Science Life Sciences nutrients mindfulness disease food supplements nourish Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP15 Get PassionFlower about Your Sleep
Next Episode: Ep17 Own Your Healthy! Your a Frigging Miracle!
You go to the Doctor because "something is just not right"! They do the lab work and everything comes back "well your numbers are in the normal range" ... So NOW What?!?! This episode will be the first of approximately 12 episodes that will take us through the gamut of a number of values that you should be aware of to Empower Your Health Journey !
We have approximately 12 episodes to discuss the spectrum of values you should have in your health records. Today is about BMI and Waist Circumference. Join us in the open facebook group EHJ - Let's Talk Health! There will be posts and graphics etc to give you the visuals.
www.empoweringhealthjourneys.com
https://www.facebook.com/groups/ehjletstalkhealth