The Impact of Anxiety on Rest and Health

EC Podcast Media

English - April 02, 2021 04:14 - 16 minutes - 9.94 MB - ★★★★★ - 13 ratings
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Previous Episode: Handle With Care: 7 Essentials to Prepare, Pack and Propel for a Career Transition

Next Episode: Common Family Conflicts and How To Resolve Them

Rest Leads To Revenue Podcast
Episode 43: The Impact of Anxiety on Rest and Health
Host: Donata D. Mooring - Certified Sleep Science Coach | Author
Guest: Letitia Bates, DTM - Certified Life Coach | Bestselling Author | Transformational Speaker

Discussion:
*About Letitia Bates, a master tapping therapist.
*What is tapping therapy, and how does it help with anxiety?
*The importance of aligning your mind with your hearts desire.
*The importance of being more intentional about rest and sleep.

Produced by Elite Conversations Podcast Media
https://www.eliteconversations.com/mypodcast.html