185: Heart Health
Eating at a Meeting
English - April 11, 2023 04:00 - 52 minutes - 41.8 MB - ★★★★★ - 10 ratingsNutrition Health & Fitness Business catering dietaryneeds diversityindining diversityineating diversityinfood diversityismorethanatrend eatingatameeting equaleats eventprofs everymealmatters Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
According to the CDC, “Heart disease is the leading cause of death for women in the United States killing 314,186 women in 2020—or about 1 in every 5 female deaths.” That equates to one woman every 80 seconds.
In this episode of Eating At A Meeting I talk with Wendy Freiwald-Kirkland, Global Director of Business Development, ExpoCAD about what it means to be heart healthy because if it can happen to her, it can happen to anyone. Wendy is a two-time survivor of heart attacks.
While a #MeetingsProfs who works out and takes good care of herself, she also has a lot of stress in her life (event planners are known to have one of the top 5 most stressful jobs). Listen to how she tries to eat healthy on the road and works hard to do the right things for her health.
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