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What’s The Best Sport For Your Health?
Eat Move Think
English - July 06, 2020 10:16 - 20 minutes - 28.4 MB - ★★★★ - 2 ratingsFitness Health & Fitness Nutrition performance fitness health highperformance mentalhealth nutrition physicalactivity sleeping wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Maybe you haven't been on a sports team for years. Maybe you've never even played a sport. But as we embark on this pandemic-inspired societal reboot, maybe you’re thinking of taking something up. So which sport should you pursue? What's the best sport for long-term health and fitness? Host Shaun Francis investigates with triathlon historian Bob Babbitt, football-is-medicine pioneer Peter Krustrup and hockey evangelist Lawrence Spriet, among others. For complete show notes, visit eatmovethinkpodcast.com.