The Health Benefits of Adventure

Eat Move Think

English - November 06, 2023 10:59 - 39 minutes - 40.7 MB - ★★★★ - 2 ratings
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Next Episode: Healthy Travelling

Our host, Shaun Francis, recently spent time in Helena, Montana on an expedition with other business leaders and Veterans. Shaun is the founder of True Patriot Love, one of Canada’s largest charities that supports Canadian military members and their families and the organization behind the trip. Here, he joins his friends and fellow expeditioners: True Patriot CEO Nick Booth, former leader of the Conservative Party of Canada Erin O’Toole, and Veteran Ryan Hawkyard.

They reminisce about the highs and lows of the trip, explore the unique health challenges our Veterans face, and discuss why an adventure-style journey might be just what you need to kickstart your wellness.

Check out the episode webpage for links and more info.