The Future of Fitness with Legendary Strength Coach Mike Boyle
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English - August 17, 2020 09:59 - 37 minutes - 51.9 MB - ★★★★ - 2 ratingsFitness Health & Fitness Nutrition fitness nutrition health highperformance mentalhealth performance physicalactivity sleeping wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Strength and conditioning training is key to long-term wellness—but fitness culture has been profoundly affected by the pandemic’s social-distancing requirements. So how should we work out in future? How should gyms change—and how should we equip at-home workout facilities? To find out, guest host Stephen Salzmann, Medcan’s director of fitness, consulted with legendary strength and conditioning training expert Mike Boyle of strengthcoach.com, formerly of the Boston Red Sox, Boston Bruins and the author of Functional Training for Sports.