Listener Wellness Stories and Omicron Update

Eat Move Think

English - January 10, 2022 10:59 - 27 minutes - 38.3 MB - ★★★★ - 2 ratings
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Previous Episode: Humour and Wellness with Comedians Jessica Holmes and Ryan Zeitz

Next Episode: The Link Between Diet, Inflammation and Brain Health with Leslie Beck

We’ve spent 99 episodes interviewing global experts about optimal wellness. So for our 100th episode, host Shaun Francis and his team turned the mic over to listeners and explored audience-submitted Eat, Move and Think stories. Featuring one listener’s thoughts on dairy, a 70-year-old man performing remarkable feats of strength, and an easy way to control your social media use. Also: An Omicron COVID-19 update from Medcan’s chief medical officer, Dr. Peter Nord.

For links and insights with time codes, visit the Episode 100 web page.